Holistic Health Counseling

Service Description

True health is not just with the physical body. Holistic health is a balanced and harmonious relationship between all aspects of your being and your various bodies. This includes synergy between your spiritual, mental, emotional, energy and physical body as well as meaningful relationships, and fulfilling your higher spiritual calling in life. Be happy and feel good! Improving our physical vitality, emotional stability and mental clarity is key, so our Spirit has a balanced, strong and healthy vehicle to ground in. With harmonious health, our Spirit can fully incarnate into our body so we can fulfill our Greater Purpose in life. The counseling session includes general orienting guidelines on: Body-type diet and whole food nutrition Cleansing, detoxing and fasting Movement and exercise Sleep and restorative practice Tips on home remedies, alternative medicines and herbs Tips on supplements Nature time Spiritual Practice—including meditation, energetic practices and Soul Purpose (power of intention) Please contact for more info.